100% Plant-Based
High in protein
Source of Omega-3-Fatty-Acids
Plant Salmon Fillet
Heat oil in the pan. Fry at medium heat 8 minutes and turn regularly.
Heat in a pre-heated oven for 7 minutes at 225°C.
Nutritional Values | per 100g | RI* per 100g |
---|---|---|
Energy | 872 kJ / 209 kcal | 10% |
Fats | 13 g | 19% |
of which saturates | 1.3 g | 7% |
Carbohydrates | 7.9 g | 3% |
of which sugars | 0.5 g | 1% |
Dietary fibre | 1.9 g | |
Protein | 15 g | 30% |
Salt | 1.1 g | 18% |
Iron | 2.7 mg | (19%**) |
Vitamin B12 | 0.71 µg | (28%**) |
Omega-3-Fatty-Acids | 0.37 g |
* Reference intake of an average adult (8400 kJ/2000 kcal). ** Reference intake of vitamins and minerals.
Ingredients: Hydrated Vegetable Protein [Water, WHEAT Protein [15%]] [71%], Vegetable Oils (Sunflower, Rapeseed in varying proportions), WHEAT flour, Pea Protein, Vinegar, Natural Flavourings, Flaxseed Oil, WHEAT Fibres, Thickener [Methylcellulose], Stabiliser [Sodium Alginate], Potato Fibres, Reduced Sodium Salt, Water, Salt, Colour [Beetroot Red], Preservative [Sodium Diacetate], Vitamins and Minerals [Vitamin B12, Iron].
Allergen statement: Please see ingredients in BOLD. These products are produced in a factory that also handles SOYA, MILK [LACTOSE] and EGG. Strict controls are in place to prevent cross-contamination but for severe allergy sufferers we advise that these products are not suitable for customers with an allergy to SOYA, MILK [LACTOSE] and EGG. Suitable for Vegans. Prepared to a Vegan recipe.