Cook the rice according to the consumption on the package. Blanch the broccoli in salted water for 2 minutes and rinse with cold water. Then let it drain in a colander. Toast the sesame seeds in a dry frying pan until golden brown. Heat a wok or frying pan on the stove. Add some oil and stir-fry the Vivera beef strips with the bell pepper for 2 to 3 minutes.
Add the broccoli and teriyaki sauce and stir well. Serve the rice with the teriyaki “beef” strips. Garnish with the sesame seeds.
(Tip against waste, also peel the stem of the broccoli and cut it into cubes. Then process just like the florets, cook and bake them)