Source of protein
Source of iron and vitamin B12
Plant Chicken Breast Style
Heat oil in the pan. Fry at medium heat 5 minutes and turn regularly.
Plant Chicken Breast with sweet potato fries and green beans salad
|Nutritional Values||per 100g||RI* per 100g|
|Energy||868 kJ / 210 kcal||10%|
|of which saturates||1.6 g||8%|
|of which sugars||0.1 g||<1%|
|Dietary fibre||8 g||-|
|Iron||3.7 mg (26%**)||-|
|Vitamin B12||0.71 µg (28%**)|
*= Reference intake of an average adult (8400 kJ/2000 kcal).
**= Reference intake of vitamins and minerals.
Ingredients: Hydrated Vegetable Proteins [Water, SOYA Protein [3.8%], WHEAT Protein [0.4%]] [64%], Vegetable Oils [Sunflower, Rapeseed in varying proportions], Pea Protein, Bamboo Fibres, Natural Flavourings, Vinegar, Thickener [Methylcellulose], Salt, Pea Fibres, WHEAT Fibres, Citrus Fibres, Water, Psyllium, Starch (contains WHEAT), Potato Fibres, Vitamins and Minerals [Vitamin B12, Iron].
Allergen statement: Please see ingredients in BOLD. These products are produced in a factory that also handles MILK [LACTOSE] and EGG. Strict controls are in place to prevent cross-contamination but for severe allergy sufferers we advise that these products are not suitable for customers with an allergy to MILK [LACTOSE] and EGG.
Suitable for vegans. Prepared to a vegan recipe.