64% vegetables
9% protein
Source of iron and vitamin B12
Plant Veggie Burger
Heat oil in the pan. Fry at medium heat 4 minutes and turn regularly.
Heat in a pre-heated oven for 7 minutes at 225°C.
Heat in the airfryer for 4 minutes at 200°C.
| Nutritional Values | per 100g | RI* per 100g |
|---|---|---|
| Energy | 490 KJ / 117 kcal | 6% |
| Fats | 4,2 g | 6% |
| of which saturates | 0,5 g | 2% |
| Carbohydrates | 8,7 g | 3% |
| of which sugars | 3,2 g | 4% |
| Dietary fibre | 2,9 g | |
| Protein | 9,4 g | 19% |
| Salt | 1,0 g | 17% |
| Iron | 3,5 mg (25%**) | |
| Vitamin B12 | 0.74 μg (29%**) |
*Reference intake of an average adult (8400 kJ/2000 kcal).
**Reference intake of vitamins and minerals.
Ingredients: Vegetables In Varying Proportions [Onion, Carrot, Leek, Maize, Green Beans, Green Peas, Red Pepper, Green Pepper [64%], Hydrated Vegetable Protein [Water, SOYA PROTEIN [7%_ 22%], Vegetable Oils Sunflower, Rapeseed In Varying Proportions], Starch, Vinegar, Flavouring, Potato Protein, Thickener [Methylcellulose], Spices, Natural Flavourings, Potato Fibres, Onion Powder, Salt, Garlic Powder, Vitamins and Minerals Vitamin B12, Iron.
Allergen statement: Please see ingredients in BOLD. These products are produced in a factory that also handles GLUTEN CONTAINING CEREALS, MILK [LACTOSE] and EGG. Strict controls are in place to prevent cross-contamination but for severe allergy sufferers we advise that these products are not suitable for customers with an allergy to GLUTEN CONTAINING CEREALS, MILK [LACTOSE] and EGG.
Suitable for vegans. Prepared to a vegan recipe.
