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Shepherd’s Pie with Plant Mince
2
Persons
30
Minutes
Ingredients
1 large carrot1 onion
1 clove of garlic
200 g peas
2 tbsp olive oil
1 tsp dried thyme
1 tsp dried rosemary
220 g plant-based minced meat e.g. Vivera Plant minced meat
1 tbsp tomato paste
400 g diced tomatoes 1 can
50 ml red wine
75 ml stock
450 g mashed potatoes
75 g plant-based cheese
Prepared with
Preheat the oven to 180 °C.
Slice the carrot, chop the onion, and finely chop the garlic.
Heat the oil in a frying pan. Add the garlic, onion, carrot, rosemary, and thyme, and fry for 6 minutes.
Add the plant-based minced meat, peas, and tomato puree, and fry for 1 min.
Add the tin of diced tomatoes, red wine, and stock, and simmer gently for about 10 minutes, until most of the moisture has evaporated.
Season with salt and pepper.
Put everything into an oven dish, and spread the mashed potatoes over the top.
Sprinkle with the vegan cheese, then place the dish in the centre of the oven. Bake for about 25 minutes until golden brown.
Enjoy your meal!
– Je maakt het met
Plant-Based Mince
High in protein
High in fibre
Source of iron and vitamin b12
Heat oil in a pan. Pan fry at medium heat for at least 4 minutes stirring regularly.
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: Plant-Based Mince
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