Plant Steak

Heat oil in the pan. Fry at medium heat minimum 9 minutes and turn regularly.

Grill minimum 9 minutesand turn regularly.

Plant Steak with Baby Potatoes, Tomato and Grilled Courgette

45 Minutes

See recipe

Nutritional Values	per 100g	RI* per 100g
Energy	850 kJ / 203 kcal	10%
Fats	10 g	14%
of which saturates	4.8 g	24%
Carbohydrates	7.0 g	3%
of which sugars	1.2 g	1%
Dietary fibre	4.4 g	-
Protein	19 g	38%
Salt	1.2 g	20%
Iron	2.1 mg (15%**)	-
Vitamin B12	0.38 μg (15%**)	-

*Reference intake of an average adult (8400 kJ/2000 kcal).

** Reference intake of vitamins and minerals.

Rehydrated SOYA and WHEAT Protein [76%], Sunflower Oil, Coconut Oil, Natural Flavourings, Thickener [Methylcellulose], Vinegar, Colours [Beetroot Red, Safflower], Vegetable Fibers [Sugar Cane, Citrus], WHEAT Starch, Maltodextrin, Sea Salt, Potato Protein, Water, Herbs and Spices, Salt, Garlic Powder, Onion Powder, Mushroom Powder, BARLEY Malt Extract, Vitamins and Minerals [Vitamin B12, Iron].

Allergen statement: Please see ingredients in BOLD. These products are produced in a factory that also handles MILK [LACTOSE] and EGGS. Strict controls are in place to provent cross-contamination but for severe allergy sufferers we advise that these products are not suitable for customers with an allergy to MILK [LACTOSE] and EGGS.

Suitable for vegans. Prepared to a vegan recipe.