Plant Steak

Heat oil in the pan. Fry at medium heat 9 minutes and turn regulary.

Plant Steak with Baby Potatoes, Tomato and Grilled Courgette

45 Minutes

See recipe

Nutritional Values	per 100g	RI* per 100g
Energy	849 kJ / 203 kcal	10%
Fats	10 g	14%
of which saturates	4.7 g	23%
Carbohydrates	8.2 g	3%
of which sugars	1.2 g	1%
Dietary fibre	3.5 g	-
Protein	18 g	36%
Salt	1.1 g	18%
Iron	3.3 mg (23%**)	-
Vitamin B12	0.71 µg (28%**)	-

*Reference intake of an average adult (8400 kJ/2000 kcal).

** Reference intake of vitamins and minerals.

Ingredients: Hydrated Vegetable Proteins [Water, WHEAT Protein [17%], SOYA Protein [3%]] [75%], Vegetable Oils [Sunflower, Rapeseed in varying proportions], Coconut Oil, Flavourings, Thickener [Methylcellulose], Vinegar, WHEAT Flour, Vegetable Fibers [Sugar Cane, Citrus], Colours [Beetroot Red, Safflower], Starch [contains WHEAT], Reduced Sodium Salt, Water, Spices, Salt, Garlic Powder, Onion Powder, Mushroom Powder, Oregano, BARLEY Malt Extract, Vitamins and Minerals [Vitamin B12, Iron].

Allergen statement: Please see ingredients in BOLD. These products are produced in a factory that also handles MILK [LACTOSE] and EGG. Strict controls are in place to prevent cross-contamination but for severe allergy sufferers we advise that these products are not suitable for customers with an allergy to MILK [LACTOSE] and EGG.

Suitable for vegans. Prepared to a vegan recipe.