100% Plant-Based

High in protein

Source of iron and vitamin B12

Plant Nuggets Southern fried

Heat oil in the pan. Fry at medium heat 5 minutes and turn regularly.

Heat in a pre-heated oven for 5 minutes at 225°C.

Plant Nuggets Southern Fried BBQ Style

20 Minutes

See recipe
Nutritional Values per 100g RI* per 100g
Energy 744 kJ / 177 kcal 9%
Fats 5.2 g 7%
of which saturates 0.7 g 4%
Carbohydrates 17 g 7%
of which sugars 5.1 g 6%
Dietary fibre 3.6 g -
Protein 13 g 26%
Salt 1.4 g 23%
Iron 2.1 mg (15%**) -
Vitamin B12 0.38 μg (15%**) -

*Reference intake of an average adult (8400 kJ/2000 kcal).

**Reference intake of vitamins and minerals.

Nuggets [82%]: Rehydrated SOYA and WHEAT Protein [67%], Breadcrumbs [WHEAT Flour, Rapeseed Oil, Black Pepper, Salt, Raising Agents [Disodium Dihydrogen Diphosphate, Sodium Bicarbonate], Dextrose, Paprika Extract, Acidity Regulator [Citric Acid], Yeast], Sunflower Oil, Water, Vinegar, Natural Flavourings, Thickener [Methylcellulose], WHEAT Flour, WHEAT Starch, Salt, Onion, Maltodextrin, Dried Glucose Syrup, Dextrose, Garlic Powder, Spices, Onion Powder, Yeast Extract, Paprika Extract, Capsicum Extract, Rosemary Extract, Vitamins and Minerals [Vitamin B12, Iron].

BBQ Dip [18%]: Water, Sugar, Tomato Paste [15%], Vinegar, Sugar Syrup, Modified Maize Starch, Natural Flavourings, Salt, Smoke Flavourings, Spices, Hydrolysed Rapeseed Protein, Thickener [Guar Gum], Preservatives [Sodium Benzoate and Potassium Sorbate], Stabilizer [Xanthan Gum], Flavouring.

Allergen statement: Please see ingredients in BOLD. These products are produced in a factory that also handles MILK [LACTOSE] and EGG. Strict controls are in place to prevent cross-contamination but for severe allergy sufferers we advise that these products are not suitable for customers with an allergy to MILK [LACTOSE] and EGG.

Suitable for vegans. Prepared to a vegan recipe.