100% Plant-Based
High in protein
Source of iron and vitamin B12
Plant Nuggets Southern fried
Heat oil in the pan. Fry at medium heat 5 minutes and turn regularly.
Heat in a pre-heated oven for 5 minutes at 225°C.
| Nutritional Values | per 100g | RI* per 100g |
|---|---|---|
| Energy | 744 kJ / 177 kcal | 9% |
| Fats | 5.2 g | 7% |
| of which saturates | 0.7 g | 4% |
| Carbohydrates | 17 g | 7% |
| of which sugars | 5.1 g | 6% |
| Dietary fibre | 3.6 g | - |
| Protein | 13 g | 26% |
| Salt | 1.4 g | 23% |
| Iron | 2.1 mg (15%**) | - |
| Vitamin B12 | 0.38 μg (15%**) | - |
*Reference intake of an average adult (8400 kJ/2000 kcal).
**Reference intake of vitamins and minerals.
Nuggets [82%]: Rehydrated SOYA and WHEAT Protein [67%], Breadcrumbs [WHEAT Flour, Rapeseed Oil, Black Pepper, Salt, Raising Agents [Disodium Dihydrogen Diphosphate, Sodium Bicarbonate], Dextrose, Paprika Extract, Acidity Regulator [Citric Acid], Yeast], Sunflower Oil, Water, Vinegar, Natural Flavourings, Thickener [Methylcellulose], WHEAT Flour, WHEAT Starch, Salt, Onion, Maltodextrin, Dried Glucose Syrup, Dextrose, Garlic Powder, Spices, Onion Powder, Yeast Extract, Paprika Extract, Capsicum Extract, Rosemary Extract, Vitamins and Minerals [Vitamin B12, Iron].
BBQ Dip [18%]: Water, Sugar, Tomato Paste [15%], Vinegar, Sugar Syrup, Modified Maize Starch, Natural Flavourings, Salt, Smoke Flavourings, Spices, Hydrolysed Rapeseed Protein, Thickener [Guar Gum], Preservatives [Sodium Benzoate and Potassium Sorbate], Stabilizer [Xanthan Gum], Flavouring.
Allergen statement: Please see ingredients in BOLD. These products are produced in a factory that also handles MILK [LACTOSE] and EGG. Strict controls are in place to prevent cross-contamination but for severe allergy sufferers we advise that these products are not suitable for customers with an allergy to MILK [LACTOSE] and EGG.
Suitable for vegans. Prepared to a vegan recipe.
