Plant Drumsticks

Heat oil in the pan. Fry at medium heat 10 minutes and turn regularly

Heat in a pre-heated oven for 6 minutes at 200°C.

Drumsticks with coleslaw and french fries

20 Minutes

See recipe

Nutritional Values	per 100g	RI* per 100g
Energy	774 kJ / 185 kcal	9%
Fats	8,6 g	12%
of which saturates	0,8 g	4%
Carbohydrates	9,3 g	4%
of which sugars	0.7 g	< 1%
Dietary fibre	5,3 g	-
Protien	15 g	30%
Salt	1,4 g	23%
Iron	3,6 mg	(26 %**)
Vitamin B12	0,59 µg	(24 %**)

* Reference intake of an average adult
(8400 kJ/2000 kcal).
** Reference intake of vitamins and minerals

Ingredients: 69% Hydrated Vegetable Proteins [Water, 15%
SOYA Protein, 2.5% WHEAT Protein], Breading Mix [WHEAT
Flour, Maize, Salt, Sugar, Water, Yeast, Herbs, Spices, BARLEY Malt Extract,
Sunflower Oil, Tomato Powder, Paprika, Onion Powder, Garlic Powder, Sea Salt],
Vegetable Oils [Sunflower, Rapeseed In varying proportions], Water, Starch
[contains WHEAT] Vinegar, Thickener [Methylcellulose], WHEAT Flour, Natural
Flavourings, Reduced Sodium Salt, Herbs, Spices, Potato Fibres, Salt, Onion
Powder, Garlic Powder, Vitamins and Minerals [Vitamin B12, Iron].
Allergen statement: Please see ingredients in BOLD. These products are produced
in a factory that also handles MILK [LACTOSE] and EGG. Strict controls are in place
to prevent cross-contamination but for severe allergy sufferers we advise that these
products are not suitable for customers with an allergy to MILK [LACTOSE] and EGG.
Suitable for Vegans. Prepared to a Vegan recipe.