High in Protein
Iron and vitamin B12 added
Heat oil in the pan. Fry at low heat 10 minutes and turn regularly.
Heat in a pre-heated oven for 6 minutes at 200°C.
Drumsticks with coleslaw and french fries
|Nutritional Values||per 100g||RI* per 100g|
|Energy||868 kJ / 208 kcal||10%|
|of which saturates||1,0 g||5%|
|of which sugars||0.9 g||< 1%|
|Dietary fibre||4,9 g||-|
|Vitamin B12||0,64 µg||(25 %**)|
* Reference intake of an average adult
(8400 kJ/2000 kcal).
** Reference intake of vitamins and minerals
Ingredients: Hydrated Vegetable Proteins (Water, SOYA Protein (16%), WHEAT Protein (3%)) (75%), Breading Mix (WHEAT Flour, Maize, Salt, Sugar, Water, Yeast, Spices, BARLEY Malt Extract, Sunflower Oil, Tomato Powder, Paprika, Onion Powder, Garlic Powder, Sea Salt, Parsley), Vegetable Oils (Sunflower, Rapeseed in varying proportions), Starch (contains WHEAT), Vinegar, Thickener (Methylcellulose), WHEAT Flour, Natural Flavourings, Reduced Sodium Salt, Spices, Potato Fibres, Salt, Onion Powder, Garlic Powder, Marjoram, Water, Vitamins and Minerals (Vitamin B12, Iron). Allergen statement: Please see ingredients in BOLD. These products are produced in a factory that also handles MILK (LACTOSE) and EGG. Strict controls are in place to prevent cross-contamination but for severe allergy sufferers we advise that these products are not suitable for customers with an allergy to MILK (LACTOSE) and EGG. Suitable for Vegans. Prepared to a Vegan recipe.