
100% plant-based
High in Protien
Iron and vitamin B12 added
Plant Drumsticks
Heat oil in the pan. Fry at medium heat 10 minutes and turn regularly
Heat in a pre-heated oven for 6 minutes at 200°C.
Nutritional Values | per 100g | RI* per 100g |
---|---|---|
Energy | 774 kJ / 185 kcal | 9% |
Fats | 8,6 g | 12% |
of which saturates | 0,8 g | 4% |
Carbohydrates | 9,3 g | 4% |
of which sugars | 0.7 g | < 1% |
Dietary fibre | 5,3 g | - |
Protien | 15 g | 30% |
Salt | 1,4 g | 23% |
Iron | 3,6 mg | (26 %**) |
Vitamin B12 | 0,59 µg | (24 %**) |
* Reference intake of an average adult
(8400 kJ/2000 kcal).
** Reference intake of vitamins and minerals
Ingredients: 69% Hydrated Vegetable Proteins [Water, 15%
SOYA Protein, 2.5% WHEAT Protein], Breading Mix [WHEAT
Flour, Maize, Salt, Sugar, Water, Yeast, Herbs, Spices, BARLEY Malt Extract,
Sunflower Oil, Tomato Powder, Paprika, Onion Powder, Garlic Powder, Sea Salt],
Vegetable Oils [Sunflower, Rapeseed In varying proportions], Water, Starch
[contains WHEAT] Vinegar, Thickener [Methylcellulose], WHEAT Flour, Natural
Flavourings, Reduced Sodium Salt, Herbs, Spices, Potato Fibres, Salt, Onion
Powder, Garlic Powder, Vitamins and Minerals [Vitamin B12, Iron].
Allergen statement: Please see ingredients in BOLD. These products are produced
in a factory that also handles MILK [LACTOSE] and EGG. Strict controls are in place
to prevent cross-contamination but for severe allergy sufferers we advise that these
products are not suitable for customers with an allergy to MILK [LACTOSE] and EGG.
Suitable for Vegans. Prepared to a Vegan recipe.