High in protein
Source of iron and vitamin B12
Heat oil in the pan. Fry at medium heat minimum 6 minutes and turn regularly.
Heat in a pre-heated oven for minimum 5 minutes at 225°C.
Vegan Penne Carbonara
|Nutritional value||Per 100g||RI* per 100g|
|Energy||366 kJ / 87 kcal||4%|
|Fats||0.6 g||< 1%|
|of which saturates||0.1 g||< 1%|
|Carbohydrates||1.4 g||< 1%|
|of which sugars||0.5 g||< 1%|
|Dietary fibre||4.6 g||-|
|Iron||2.1 mg (15%**)||-|
|Vitamin B12||0.38 μg (15%**)||-|
*Reference intake of an average adult (8400 kJ/2000 kcal).
** Reference intake of vitamins and minerals.
Rehydrated SOYA Protein [92%], Natural Flavourings, Vinegar, Salt, Flavouring, Smoke Flavourings, Maltodextrin, Water, Colour [Iron Oxide], Vitamins and Minerals [Vitamin B12, Iron].
Allergen statement: please see ingredients in BOLD.
Suitable for vegans. Prepared to a vegan recipe.