High in protein
Source of iron and vitamin B12
Heat oil in the pan. Fry at medium heat minimum 5 minutes and turn regularly.
Heat in a pre-heated oven for minimum 4 minutes at 225°C.
Pot Pie with Plant Mince
30 minutes + oven time 30
|Energy||463 kJ / 110 kcal||6%|
|Fats||0.6 g||< 1%|
|of which saturates||0.1 g||< 1%|
|of which sugars||1.3 g||1%|
|Dietary fibre||5.8 g||-|
|Iron||2.1 mg (15%**)||-|
|Vitamin B12||0.38 μg (15%**)||-|
*Reference intake of an average adult (8400 kJ/2000 kcal).
** Reference intake of vitamins and minerals.
Rehydrated SOYA Protein [92%], Natural Flavourings, Vinegar, Flavouring, Onion Powder, Sea Salt, Preservative [Sodium Diacetate], Water, Garlic Powder, Salt, Maltodextrin, Vitamins and Minerals [Vitamin B12, Iron].
Allergen statement: Please see ingredients in BOLD.
Suitable for vegans. Prepared to a vegan recipe.