100% Plant-based

Source of protein

Source of iron and vitamin B12

Chicken Tenders Southern Fried

Heat oil in the pan. fry at medium heat minimum 5 minutes and turn regulary.

Heat in a pre-heated oven for minimum 4 minuts at 225°C.

Heat in the airfryer for at least 6 minutes at 200°C.

Poke Bowl with Chicken Goujons Southern Fried

25 minutes

Energie 803 kJ / 192 kcal
Fats 7,7 g
of which saturates 0,9 g
Carbohydrates 13,1 g
of which sugars 0,9 g
Dietary fibre 4,0 g
Protein 15,1 g
Sodium 572 mg
Iron 3,4 mg (15%**)
Vitamin B12 0,52 μg (15%**)

*= Reference intake of an average adult (8400 kJ/2000 kcal).

**= Reference intake of vitamins and minerals.

Ingredients: 63% hydrated vegetable protein (water, 15% SOY PROTEIN, 1% WHEAT PROTEIN), breadcrumbs (WHEAT FLOUR, rapeseed oil, black pepper, salt, raising agents (disodium dihydrogen diphosphate, sodium bicarbonate), dextrose, paprika extract, food acid (citric acid), yeast), vegetable oils (sunflower, rapeseed, soybean in varying proportions), water proportions), water, vinegar, WHEAT, natural flavors, thickener (methyl cellulose), starch (contains TARWE), salt, garlic powder, onion powder, spices, onion, dextrose, dried glucose syrup, paprika extract, yeast extract, iron, spice extract, herb extract, vitamin B12.
Allergens: May contain traces of egg and milk.

Eat open minded