Plant Veggie Burger

64% vegetables

9% protein

Source of iron and vitamin B12

Heat oil in the pan. Fry at medium heat 4 minutes and turn regularly.

Heat in a pre-heated oven for 7 minutes at 225°C.

Heat in the airfryer for 4 minutes at 200°C.

Nutritional Values

Per 100 gram

RI* per 100 gram

Energy

490 kJ / 117 kcal

6 %

Fat

4,2 g

6 %

of which saturates

0,5 g

2 %

Carbohydrate

8,7 g

3 %

of which sugars

3,2 g

4 %

Fibre

2,9 g

–

Protein

9,4 g

19 %

Salt

1,0 g

17 %

Iron

3,5 mg (25%**)

–

Vitamin B12

0,74 μg (30%**)

–

* Reference intake of an average adult (8400 kJ/2000 kcal).

** DRI = Daily reference intake for vitamins and minerals.

Ingredients

Vegetables In Varying Proportions [Onion, Carrot, Leek, Maize, Green Beans, Green Peas, Red Pepper, Green Pepper [64%], Hydrated Vegetable Protein [Water, SOYA PROTEIN [7%_ 22%], Vegetable Oils Sunflower, Rapeseed In Varying Proportions], Starch, Vinegar, Flavouring, Potato Protein, Thickener [Methylcellulose], Spices, Natural Flavourings, Potato Fibres, Onion Powder, Salt, Garlic Powder, Vitamins and Minerals Vitamin B12, Iron.

Product Allergen

Please see ingredients in BOLD. These products are produced in a factory that also handles GLUTEN CONTAINING CEREALS, MILK [LACTOSE] and EGG. Strict controls are in place to prevent cross-contamination but for severe allergy sufferers we advise that these products are not suitable for customers with an allergy to GLUTEN CONTAINING CEREALS, MILK [LACTOSE] and EGG.

Suitable for vegans. Prepared to a vegan recipe.

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