High in protein
Source of iron and vitamin B12
Plant Chicken Tenders
Heat oil in the pan. Fry at medium heat minimum 5 minutes and turn regularly.
Heat in a pre-heated oven for minimum 5 minutes at 225°C.
Heat for minimum 5 minutes and turn regularly.
Green Curry with Plant Chicken Tenders
|Nutritional value||Per 100g||RI* per 100g|
|Energy||726 kJ / 174 kcal||9%|
|of which saturates||1.0 g||5%|
|of which sugars||0.3 g||< 1%|
|Dietary fibre||3.9 g||-|
|Iron||2.1 mg (15%**)||-|
|Vitamin B12||0.38 μg (15%**)||-|
*Reference intake of an average adult (8400 kJ/2000 kcal).
** Reference intake of vitamins and minerals.
Rehydrated SOYA and WHEAT Protein [83%], Sunflower Oil, Natural Flavourings, Vinegar, Thickener [Methylcellulose], WHEAT Starch, Water, Herbs and Spices, Salt, Maltodextrin, Onion Powder, Garlic Powder, Vitamins and Minerals [Vitamin B12, Iron].
Allergen statement: Please see ingredients in BOLD. These products are produced in a factory that also handles MILK [LACTOSE] and EGG. Strict controls are in place to prevent cross-contamination but for severe allergy sufferers we advise that these products are not suitable for customers with an allergy to MILK [LACTOSE] and EGG.
Suitable for Vegans. Prepared to a Vegan recipe.