High in protein
Source of iron and vitamin B12
Plant Chicken Burger
Heat oil in the pan. Fry at medium heat minimum 7 minutes and turn regularly.
Heat in a pre-heated oven for minimum 6 minutes at 225°C.
|Nutritional value||Per 100g||RI* per 100g|
|Energy||812 kJ / 193 kcal||10 %|
|Fats||6.0 g||9 %|
|of which saturates||0.7 g||4 %|
|Carbohydrates||15 g||6 %|
|of which sugars||1.2 g||1 %|
|Dietary fibre||4.6 g||-|
|Protein||17 g||34 %|
|Iron||2.1 mg (15%**)||-|
|Vitamin B12||0.38 μg (15%**)|
*= Reference intake of an average adult (8400 kJ/2000 kcal).
**= Reference intake of vitamins and minerals.
Rehydrated SOYA and WHEAT Protein [69%], Breadcrumbs (WHEAT Flour, Salt, Yeast, Colour [Curcumin], Turmeric), Sunflower Oil, Water, Vinegar, WHEAT Starch, WHEAT Flour, Thickener [Methylcellulose], Natural Flavourings, Sea Salt, Onion, Potato Fibres, Salt, Dried Glucose Syrup, Dextrose, Yeast Extract, Preservative [Sodium Diacetate], Maize Starch, Maltodextrin, Cumin Seed, Capsicum Extract, Rosemary Extract, Vitamins and Minerals [Vitamin B12, Iron].
Allergen statement: Please see ingredients in BOLD. These products are produced in a factory that also handles MILK [LACTOSE] and EGG. Strict controls are in place to prevent cross-contamination but for severe allergy sufferers we advise that these products are not suitable for customers with an allergy to MILK [LACTOSE] and EGG.
Suitable for vegans. Prepared to a vegan recipe.