High in protein
Source of iron and vitamin B12
Plant Bangers Lincolnshire style
Heat oil in the pan. Fry at medium heat minimum 8 minutes and turn regularly.
Heat in a pre-heated oven for minimum 7 minutes at 225°C.
Heat in an aluminum container or aluminum foil for minimum 8 minutes.
Lincolnshire Plant Bangers with White Beans in Tomato Sauce
|Nutritional value||Per 100g||RI* per 100g|
|Energy||763 kJ / 183 kcal||9%|
|of which saturates||4.7 g||24%|
|of which sugars||0.5 g||< 1%|
|Dietary fibre||6.2 g||-|
|Iron||2.1 mg (15%**)||-|
|Vitamin B12||0.38 μg (15%**)||-|
*Reference intake of an average adult (8400 kJ/2000 kcal).
** Reference intake of vitamins and minerals.
Rehydrated SOYA and WHEAT Protein [74%], Sunflower Oil, Coconut Oil, Stabilisers [Sodium Alginate, Calcium Chloride), Natural Flavourings, WHEAT Fibres, Thickener [Methylcellulose], Vinegar, WHEAT Starch, Citrus Fibres, SOYA Sauce Powder [SOYA Beans, WHEAT, Salt, Maltodextrin], Water, Herbs and Spices, Colours [Beetroot Red, Safflower], Psyllium, Maize Starch, Salt, Dextrose, Maltodextrin, BARLEY Malt Extract, Yeast Extract, Vitamins and Minerals [Vitamin B12, Iron].
Allergen statement: Please see ingredients in BOLD.
Suitable for Vegans. Prepared to a Vegan recipe.