Vivera® Plant Fish Fillet - Vivera
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Vivera® Plant Fish Fillet

Feed the Goodness Revolution with our Plant Fish Fillets. Make a lovely Plant Fish Fillet supper with baby new potatoes and peas.

Category:
Click here to download this recipe
Frying panFry on medium: 4-5 mins
High in Protein
100% Plant Based
Source of Omega 3 fatty acids
Nutritional Values
per 100g
RI per 100g*
Energy
862 kJ / 206kcal
10%
Fats
8.9g
13%
of which saturates
1.1g
6%
Carbohydrates
15g
6%
of which sugars
0.8g
<1 %
Dietary fibre
3.4g
--
Protein
14g
29%
Salt
1.5g
25%
Omega-3-Fatty Acids
1.9g
--
Iron
2.1mg
15%**
Vitamin B12
0.38μg
15%**

*Reference intake of an average adult (8400 kJ/2000 kcal).
** Reference intake of vitamins and minerals.

Ingredients

Rehydrated WHEAT Protein*** [65%], Breadcrumbs [WHEAT Flour, Salt, Parsley, Yeast], Sunflower Oil, Water, Flavourings, WHEAT Flour, Thickener [Methylcellulose], Salt, WHEAT Fibres, WHEAT Starch, Flaxseed Oil, Potato Fibres, Maltodextrin, Herbs and Spices, Maize Starch, Onion Powder, Garlic Powder, Vitamins and Minerals [Iron, Vitamin B12].

*** This ingredient is not only from the Netherlands, but also from other EU and non-EU countries.

Description

Back

Feed the Goodness Revolution with our Plant Fish Fillets. Make a lovely Plant Fish Fillet supper with baby new potatoes and peas.

Category:
Click here to download this recipe
Frying panFry on medium: 4-5 mins
High in Protein
100% Plant Based
Source of Omega 3 fatty acids
Nutritional Values
per 100g
RI per 100g*
Energy
862 kJ / 206kcal
10%
Fats
8.9g
13%
of which saturates
1.1g
6%
Carbohydrates
15g
6%
of which sugars
0.8g
<1 %
Dietary fibre
3.4g
--
Protein
14g
29%
Salt
1.5g
25%
Omega-3-Fatty Acids
1.9g
--
Iron
2.1mg
15%**
Vitamin B12
0.38μg
15%**

*Reference intake of an average adult (8400 kJ/2000 kcal).
** Reference intake of vitamins and minerals.

Ingredients

Rehydrated WHEAT Protein*** [65%], Breadcrumbs [WHEAT Flour, Salt, Parsley, Yeast], Sunflower Oil, Water, Flavourings, WHEAT Flour, Thickener [Methylcellulose], Salt, WHEAT Fibres, WHEAT Starch, Flaxseed Oil, Potato Fibres, Maltodextrin, Herbs and Spices, Maize Starch, Onion Powder, Garlic Powder, Vitamins and Minerals [Iron, Vitamin B12].

*** This ingredient is not only from the Netherlands, but also from other EU and non-EU countries.

Description

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